Crustless quiche with veggie's

Hello people, today am gonna post a very simple recipe which hardly takes five minutes to put together the ingredients and u may leisurely sit back for the time it takes to cook. Also I thank everyone who had visited my space and left ur valuable comment. Sorry guys, will definitely visit ur space when I am alright.It's almost sleeping time now..I better rush up to the recipe.

Ingredients :
Eggs -- 3 nos.
Choice of ur veggie's -- 1 cup (cauliflower,carrot,beans,corn)
Olive oil -- 1 tbsp + to grease
Cheddar cheese -- 1/2 cup,grated
Milk -- 1/2 cup,boiled
Red capsicum -- 1/4 cup,cubed (optional)
Salt -- to taste
Onion-- 1/4 cup,chopped roughly
Red chilli flakes / Pepper powder -- 1/2 tsp (optional)
Rosemary -- 1 tsp,crushed

Method :

  • Preheat the oven to 190 deg F. Clean and chop the vegetables to bite size pieces. Boil the veggie's in the microwave for 2 to 3 minutes.Drain the liquid and keep aside.
  • Whisk the egg until it's frothy and add in the milk and whisk again. Dump in the boiled veggie's ,red capsicum,salt,onions and red chilli powder and combine well.
  • Add the crushed rosemary herb and olive oil together and mix well. Finally add in the grated cheddar cheese as well and give it a good mix.
  • Grease the pan with olive oil and pour the mixture . Bake the quiche for 23 to 25 minutes / until it's done.
  • Ur delicious quiche is ready to serve.

  • U may add chicken pieces / sea food as well.
  • Use any herb,even coriander and mint also goes great with this dish.
  • This recipe is so versatile ,u  may change as per ur taste..
  • I've reduced adding cheese to make it lighter and also this recipe is adapted from here.


  1. Wow...looks superb and mouthwatering...looks absolutely delicious.

  2. U made it perfectly ,Quiche looks very tempting...Take care of u dear!!

  3. Very well made Shanavi, tempting clicks

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  4. yummyyyyyy!!! cheesy & loaded with veggies!!! How you doing?
    Prathima Rao
    Prats Corner

  5. Quick and healthy quiche..delicious one pot meal..

  6. Looks so colorful and tempting...Love the veggies...

  7. Awesome & healthy delight.

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  9. Simply stunning and mouthwatering quichie. Delicious preparation.

  10. Yeah man, nice post. There are two very important features to an excellent quiche: a light, flaky crust and a heavenly filling. Quiche is such as simple meal. It can be served for regular family dinners, a brunch or for an elegant entree for guests.




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Kuala Lumpur, Kuala Lumpur, Malaysia
A cool chatter box who always bugs everyone around & a good friend who stepped into a new world called BLOGGING..